Capsaicin in peppers, recognized for anti-obesity, anti-inflammatory, antioxidant, and anti-cancer effects, is associated with lower all-cause mortality. Regular hot pepper consumption is linked to a 25% reduction in overall mortality and a 23% decrease in cardiovascular risk, according to research.
Taipei, Taiwan (The CTP News) – Do you find pleasure in eating spicy dishes? The potential benefits of incorporating spicy foods into your diet could surpass your expectations. Scientists have confirmed that people who like spicy food live longer, and people who like spicy food have a higher mortality rate than those who don’t eat spicy food. Reduce by 25%.