There are a variety of vitamin B complex products in the store, and the composition ratio is different. How do consumers choose? There are 8 types of vitamin B. Let’s get to know them together!
London, UK (The CTP News) – Vitamins are micronutrients needed by the human body and cannot be produced by the human body. They need to be supplemented through diet and other means. Modern people eat more meat and fewer vegetables. In the case of unbalanced nutrition, people will take in micronutrients through vitamin supplements. Among them, vitamin B is a nutrient often supplemented by office workers.