According to recent research, regular consumption of red meat, particularly processed varieties, may contribute to premature death. Experts suggest avoiding processed meat and choosing healthier protein sources like fish, chicken, nuts, and beans to decrease the risk of death.
New York, NY (The CTP News) – Are you an avid consumer of red meat? Do you have a preference for steak, fast-food burgers, BBQ, and other gourmet delights, relishing the satisfaction of biting into substantial portions of meat? Reducing the intake of red and processed meat is recommended for health reasons. According to new research, regular consumption of red meat, mainly processed meat, may lead to premature death.