Modern people’s diet lacks fiber, and many people do not replenish water in a timely manner. Coupled with work pressure, lack of exercise, and irregular daily routines, constipation may occur.
London, U.K. (The CTP News) – What kind of situation can be called constipation? Constipation is generally described as having fewer than three bowel movements a week. In addition to making people uncomfortable, constipation may also affect health, and may even be a sign of colorectal cancer, so you must pay special attention to the number and time of going to the toilet.