Tucson, AZ – Research conducted by the University of Arizona Cancer Center and the Department of Nutritional Sciences at the University of Arizona found that cruciferous plants can inhibit the proliferation of breast cancer cells. The research was published in Nutrition Review.
The researchers used rats as the experimental model. During the study, a powerful carcinogen was used to induce mutations in mammary cancer cells in rats, and DIM was fed every other day. Finally, the researchers observed that the mammary cancer cells in the rats had apoptosis after taking DIM.
This study was conducted by Dr. Cynthia A. Thomson and his research team. The researchers observed in animal experiments that after ingesting cruciferous vegetables, Diindolylmethane (DIM), which is converted from phytochemicals, has high activity and is easily affected by biological In all organs the organism, the DIM content in the liver is found to be the highest.
In addition to decorating the meals on the table, broccoli is also good for women’s health. A study in the United States found that cruciferous vegetables can reduce the growth of breast cancer cells. The study was published in Nutrition Reviews.
How to prevent cancer? The Stopping Cancer before it starts, published by the National Cancer Institute in the United States, pointed out that 77% of cancer roots are related to lifestyle, 14% are related to genetic risk factors, and the remaining 9% are related to environmental risks.
If you want to reduce the risk of breast cancer, people can consume cruciferous vegetables in moderation, such as common broccoli, radish, cabbage, and cabbage. These are all good choices. In addition, in terms of diet, it is also necessary to avoid excessive intake of fatty foods because fatty foods may be transformed into carcinogenic hormones in the stomach and intestines.
We interviewed some people on the street. They have various opinions on health, such as maintaining a good mood, gaining a sense of accomplishment in life, shopping, frequent travel, etc. Regarding the secret to maintaining good health and longevity, British nutritionist Jennis Park said: Good living habits, including balanced nutrition and regular exercise, are the best way.